Products
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Detour Method Online
BundleExperience all four modules of Detour Method Online. Walk away with a complete set of tools that will help you merge strength and mobility with yoga asana.
3 Monthly Instalments of $299
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DMO - Module 1: Foundations
CourseApply the Detour approach to innovative yet accessible Sun Salutations. From spinal mobility and proximal stability to scapular push-ups and ankle dorsiflexion, this module will have you moving and teaching differently right from the get-go.
$259
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DMO - Module 2: Lower Body
CourseLearn to integrate lower body strength and mobility work into the standing postures you know and love. Banish hamstring injuries and discover a whole new world of stability and balance.
$239
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DMO - Module 3: Upper Body
CourseLearn to apply upper body strength and mobility to an integrated asana practice. By the end of this module you’ll apply what you’ve learned to the art of sequencing, discovering endless possibilities for planning your classes.
$239
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DMO - Module 4: Floor Play
CourseRediscover your practice from the ground up. This module embraces play and unstructured movement. It’s the perfect antidote to a practice that’s only ever known the confines of a yoga mat or the rigidity of a set sequence.
$239
